Dr. Jen's 3 Key Principles to Creating Health and Reversing Chronic Disease

The more I study natural medicine, the more I am convinced that the key to optimal health involves just three basic principles: Heal the Body, Heal the Mind, Heal the Spirit. 
Key Principle for Body | Remove the Body's Burdens
The foundation of removing the body's burdens is the circulation and stimulation of the amazing Lymphatic System. Learn about Assisted Lymphatic Therapy, ALT and how you can benefit from it here: https://rightwayhealthandwellness.com/assisted-lymphatic-therapy.php
Next is Full Spectrum Nutrition intake. This is accomplished by juicing, eating whole foods, and avoiding food sensitivities.
Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood.
Exercise is the last piece of the puzzle. We recommend that everyone exercise at least 30 minutes per day if they are able to do so. We prefer EWOT ( Exercise with Oxygen Therapy) to increase oxygen circulation, restore blood flow, and increase the production of ATP. 
Key Principle for the Mind | Retrain Your Brain
Understanding and learning how to read the body’s messages. is vital to overall health and wellness. Dr. Jen believes there is a direct connection between chronic disease and emotional stress. 
Key Principle for Spirit | Heal Your Inner Self 
Romans 12:2 Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect... sweetness to the soul and health to the body. Dr. Jen believes it is crucial to know who you are in God’s eyes and grow your relationship with him for complete healing.

Dr. Jen’s Favorite Integrative Tools  

ALT | Assisted Lymphatic Therapy
Assisted Living
Do you struggle with fatigue, insomnia, poor concentration, joint pain, and inflammation? Does it seem like you continuously suffer from cold and flu like symptoms? Well, the problem is that your lymphatic system is congested therefore, your immune system is not responding in a timely manner. Assisted Lymphatic Therapy can help by decongesting the lymphatic system allowing the immune system to circulate quicker and destroy the invaders.
 Zyto | Make Better Wellness Decisions
A simple ZYTO biocommunication scan can help inform your wellness decisions by providing accurate readings directly from your body.
A ZYTO scan involves presenting questions in the form of digital signatures that the body answers directly. The ZYTO Hand Cradle measures the body’s galvanic skin response to each unique signature and sends the data directly to the software for analysis. An easy-to-read report displays a ranking of items whose digital signatures resulted in biological coherence, or preference. Observing patterns, relationships, and trends in the report data can provide valuable insight into the client’s wellness.
Evox Perception Reframing | Change Your Perceptions, Change Your Life
The EVOX creates a visual map of a client’s perception about a specific topic such as health, relationships, work, athletic performance, or any aspect of life they would I ike to improve.
The clients then speaks about this topic and the EVOX records the energy of the voice. The voice energy is plotted into a Perception Index, which gives the client a visual image of their perception.
Clinical trials show that most perceptions are static. This becomes undesirable when perceptions are in any way dysfunctional
In the case of relationships, a person may repeatedly attract destructive behaviors. This is the result of a static perception that perpetuates dysfunctional outcomes regardless of a conscious desire for a healthier relationship.
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